Welcome to Season 6 of the Raise Your Game Show – a podcast that zeros in on the proven principles and time tested strategies of high performance in sports and business. In this season I chop it up with an array of high performers from a variety of different fields and with a variety of different areas of expertise to find out the habits, mindset, and disciplines they’ve developed to not only raise their game… but to sustain it as well. More specifically, I will find out what they have done, and what they continue to do, to manage stress, avoid stagnation, and beat burnout. After all, it’s one thing to reach the top, it’s another to stay there. I hope you enjoy - and more importantly - I hope you benefit from the wisdom they bestow… and that it helps you raise… and sustain… your game! In this episode, I am joined by my friend of almost 20 years, Ryan Lee. Ryan is the founder of Rewind, a health food and supplement company that is plant powered, has no inflammatory ingredients, and most importantly, tastes amazing. I absolutely love his Rewind energy super bar and so do my kids. Ryan has over 20 years of experience in the health and fitness industry and he is obsessed with living a good life, which is something we should all be obsessed with. Here are my most inspiring moments from our time together.
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Additionally, you can order the audiobook of Raise Your Game: High Performance Secrets from the Best of the Best at http://www.Audible.com or wherever audiobooks are sold. You can also order paperback or hard copies, for you or your entire team or organization, at http://www.RaiseYourGameBook.com.